OK, 2008 is long gone. It was a productive season and it is time to think about 2009. Tax season is creeping up on me so training will be very mentally tough. I am ready for it! I have worked on a schedule that seems to be OK with my busy season.
January and 1/2 February
Monday - 430AM - 530 YWCA: Run
600AM - 645 YWCA: Swim
Tuesday - 430AM - 520 Bailey's: Push Pull workouts
530AM - Bridge Run
Wednesday - 430AM - 530 YWCA: Run
600AM - 645: Swim
Thursday - 430AM - 520 Bailey's: Push Pull workouts
530AM - Bridge Run
Friday - 430AM - 520 Bailey's: Push Pull workouts
530AM - Jane Macon Track: Run Drills and Calisthenics
I will also be doing some training on my bike and some lifts from home.
I will post my tax season training regimen in a later post.
HOPE TO SEE YOU SOON!
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