Hey guys... Give me a good workout this week. I will run tonight for about 40 min. Then I need something for Wednesday - Friday. Have any suggestions? The Winnersville Sprint will be held Sat. if the weather permits. SO I need something to keep my pace for the event.
2 comments:
Hi Hugh,
I live in Brunswick and just stumbled across your blog and group. How fit do you have to be to join the group? My friends and I completed the Winnersville Triathlon yesterday, although we were the LAST four to cross the line! We had a blast!
Thanks,
Vicki
Ms. Klahn
Congratulations! Way to go on your TRI in Winnersville. Coming in first or last isnt important. Being able to run/jog/walk across the finish line is Priceless! Record your time and strive to beat it on your next TRI.
Becoming part of the group that trains requires a couple of things. Commitment, Dedication, and an Open Mind. Your fitness level isn't important. We have trainers, doctors, chiropractors that will be able to help get you to where you need to be in order to shave some time off your next event.
Tri Junkie (For: Hugh)
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